WHOA THERE TOM SLOW DOWN LETS NOT DO ANYTHING CRAZY
- Tone It Up Tighten & Tone Your Abs video
- Pop Pilates Flat Abs Challenge video
- Pop Pilates 3 Minute Ab Challenge video
Thighs and Butts
- Pop Pilates Slimming Inner Thighs & Calves video
- Pop Pilates Inner Thigh Insanity video
- Pop Pilates Saddlebag Shaver video
- Pop Pilates Standing Pilates for Legs, Butt & Obliques video
- Pop Pilates Butt Blaster video
- BodyRock 300 Squats Challenge
- Skinny Yoga Girl Legs & Butt Workout
Your Whole Body
- Tone It Up Arms, Abs, and Legs Pyramid video
- Pop Pilates Till The World Ends video
- Pop Pilates Summer Slimdown Part 1 and Part 2
- Bodyrock I’m Into You Workout video
- Skinny Yoga Girl 1000 Rep Workout
- Skinny Yoga Girl Full Body Cardio & Strength Workout
- Skinny Yoga Girl Burning Body Workout
- Beginner Yoga 20 minute video
- Hurts So Good Power Yoga 95 minute video
- Blissed Flow Yoga 90 minute
- Sun Salutations video
- Sun Salutations 2 video
- Hip Stretches
- Tara Stiles Bend It Like Tara
- 40m Yoga weight loss Part 1, Part 2, Part 3, Part 4
- Yoga Fitness Plus 45 minute video
- Yoga Sculpt30 minute video
- Yoga Fitness Fusion 45 minute video
Try Some Zumba:
Bikini Bod Time
- Bikini Abs & Thighs
- Sandcastle Workout
- Bikini Blast Circuit Workout
- Tone It Up Itty Bitty Bikini video
- Tone It Up Bikini Beach Bum video
- Tone It Up Bikini Abs & Thighs video
- Tone It Up Sandcastle Workout video
- Tone It Up Bikini Body Workout with Self Magazine!
- Tone It Up Bikini Blast Circuit Workout video
- Tone It Up Bikini Body Workout with Self Magazine!
- Flat Abs Challenge
- 3 Minute Ab Challenge
- Slimming Inner Thighs & Calves
- Inner Thigh Insanity
- Saddlebag Shaver
- Standing Pilates for Legs, Butt & Obliques
- Butt Blaster
- Cardio Part 1
- Cardio Part 2
- Cardio Part 3
- Cardio Part 4
- BodyRock.tv Hot Body Workout
- BodyRock.tv 4 Minute Workout
- BodyRock.tv Hardest Workout
- BodyRock.tv Hard Bodies Getting Harder Workout
- BodyRock.tv 6 Minute Workout video
- BodyRock.tv Run The World Workout video
- BodyRock.tv Hot Attack video
- Chest and Back/Ab Ripper X
- Legs and Back
- Cardio X
- Kenpo X
- Shoulders and Arms
- Core Synergetics
- Stretch X
- Chest, Shoulder, and Triceps
- Back and Biceps
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1. Who you are now is not who you will be in 10 years. It is okay to be somebody new 10 minutes from now. We are always learning. We are always growing. If you realized 10 seconds ago that you don’t like who you are, shed your skin, retry, replant yourself in good soil.
2. Cleaning is instant therapy. When your brain is muddy, take a shower, wash your hands, change your clothes. Spend 15 minutes straightening your living room. When you are angry, scrub things. I know it’s crazy but it works instantly.
3. Forgive someone’s debt if it’s under 50 dollars, forgive the small things, give a little time to yourself and forgive the big things too. Forgiveness isn’t about the other person, it’s about you. That being said - if someone ever hurts you in a way that would make me cry to know, you get out of there, my love. You just get up and go.
4. Gum karma is real and if you spit out a piece in public expect to find some on your shoe in the future. Same goes for insults and harsh judgement, too.
5. Do what you love and the money will follow.
6. Live your life with an open palm and give as much as you can and as often. At some point in your life, someone will lend you 50 bucks when you’re down on your luck. Remember how that feels. Remember to give that back.
7. Always wear clean underwear. You’ll thank me later.
8. There is a difference between being kind and being passive and there are those who cannot see that difference. They will try to walk all over you. Never bend your knees for those who do.
9. Have faith. Have faith in god or people or yourself or science or in luck or in all of the above. Faith is what keeps us going, faith is what keeps us strong.
10. Pay your bills on time whenever you can, although money is nothing. Remind yourself that.
11. Do not forget you were once ignorant of all you know now. Be patient of anyone who hasn’t had the education you have. Speak at the level of the person you are with - it’s not playing dumb, it’s being considerate. There’s no reason to make them feel uncomfortable. Plus then when someone starts going off about their superior IQ, you can cut them to pieces and watch their face when you do.
12. You are the best person in the room for one particular thing, and that’s confidence. You are the worst person in the room for another thing, and that’s humility. Use both carefully.
13. Never make fun of someone’s beliefs or superstitions, let your kid keep their imaginary friend and let your best buddy believe in knocking on wood. We all have security blankets. Don’t take away someone else’s.
14. Try to learn something new every day.
15. The worse you look, the more likely you are to run into someone you know so instead of feeling awkward, learn to be confident in sweats while talking to your friends.
16. Never go to bed angry, it will ruin your sleep and make tomorrow even harder. Find a way to relax. Don’t let today get to your head.
17. Think before you speak. When someone says something, mull over their words before answering. This is called listening, it is different than hearing.
18. What keeps love beautiful is that there’s risk involved. If he breaks your heart and it doesn’t hurt, it wasn’t love in the first place.
19. Never let someone else determine who you are or how happy. You are too strong to be torn apart.
20. I love you, even when we are fighting, even when I am fast asleep. Don’t doubt it for an instant. You are my everything.
Here is a collection of some fun not-too-creepy Halloween movies. Leave more movie requests here. Enjoy!
The Corpse Bride
Don’t Look Under The Bed
Scooby Doo 2
Mad Monster Party
The Nightmare Before Christmas
The Worst Witch
Halloween Town 2
Halloween Town High
Return to Halloween Town
The Addams Family
Little Shop of Horrors
The Rocky Horror Picture Show
The Haunted Mansion
The Little Vampire